A gentle class for body, breath and inner balance
You will get:
✅ Combination of yoga, Pilates and barre in one class
✅ Breathing practices and gentle joint mobilisation
✅ Conscious movement without jumps and overloads
✅ Feeling of energy, calmness and self-care
👩🏫 Presenter: Margarita Bilischuk
Want to join the next meetup?
UWBF events are free and open to Ukrainian women building careers and businesses in Canada.