Announcement of a free practical kickboxing class🥊 from the Women's Business Club in the form of a fitness workout

🔹 Format: a combination of striking techniques and fitness exercises. Everyone will have their own punching bag 🔥
🔹 For beginners — warm-up, stretching, basic strikes and combinations
🔹 Duration: 1 hour

👊 Trainer:
Serhii Hryhorenko — Master of Sports of Ukraine and bronze medalist of the World Kickboxing Cup. Certified trainer in Canada.
He conducts group kickboxing classes for adults, as well as personal boxing and kickboxing training for children and adults.
📸 Instagram: @power_punch_yyc